Real Life Herbalism. Intentional Evolution. A Self Care Space for Midlife Women.
Bette Davis is often credited with saying "getting old is not for sissies." I think Bette was right…and I'd like to argue that "getting old" starts around 40. Let's be honest: everything is harder. Joints ache. Vision goes. Hormones! Family and friends get sick or need us in ways we never could have expected. We're... Continue Reading →
For years, many of us in midlife operated on autopilot, moving through busy schedules, putting others first, and pushing past fatigue. By the time we reach 40, many of us start to realize that we have less energy and more responsibilities than ever before. Suddenly, our reliable habits of running on coffee and sheer will... Continue Reading →
Have you ever felt like you're running on an empty tank...while the list of demands just keeps growing? I’ve been quiet here for a while, because quite honestly, I’ve been living that reality. Work. Stress. Personal commitments. Good intentions that slowly drift aside when something else needs your attention more...you know how it goes. And... Continue Reading →
