Real Life Herbalism. Intentional Evolution. A Self Care Space for Midlife Women.
Bette Davis is often credited with saying "getting old is not for sissies." I think Bette was right…and I'd like to argue that "getting old" starts around 40. Let's be honest: everything is harder. Joints ache. Vision goes. Hormones! Family and friends get sick or need us in ways we never could have expected. We're... Continue Reading →
“Go outside and play!” I'm willing to bet that's something you heard quite a bit growing up. Or maybe, like me, you didn't need to be told. You were already halfway out the door. Riding bikes, climbing trees, swimming, exploring the woods. We spent entire afternoons entertaining ourselves, coming home dirty, tired, and occasionally sporting... Continue Reading →
For most of my life, I thought of boundaries mostly as something you set with difficult people. You know the type. The overbearing relative. The demanding (or lazy) coworker. The person who calls at the worst possible time and keeps you on the phone for an hour after you've made it clear that you don't... Continue Reading →
Have you ever felt like you're running on an empty tank...while the list of demands just keeps growing? I’ve been quiet here for a while, because quite honestly, I’ve been living that reality. Work. Stress. Personal commitments. Good intentions that slowly drift aside when something else needs your attention more...you know how it goes. And... Continue Reading →
