DIY Ginger Syrup and Candied Ginger

I love ginger. The spicy, sweet rhizome is highly versatile in the kitchen, lending flavor and zing to almost any dish.  It’s one of those common ingredients that manages to be both delicious and incredibly useful at the same time. That strange looking root offers an impressive array of benefits.  Ginger has long history of... Continue Reading →

Smoothies – Are They Evil Sugar Traps?!?

So I signed up for a Pinterest account a few hours ago, and I'm finding it to be very interesting (ie. a willpower-destroying time-sucker lol).  Pinterest asks you your areas of interest when you sign up, so I already had a board full of inspirational quotes, cute kitties, and an abundance of "healthy" recipes and tips when I... Continue Reading →

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