Herbalism. Natural Living. Holistic Health.
Is it useful? Overhyped? Maybe a little of both. Apple cider vinegar has lived many lives. Pantry staple. Folk remedy. Weight loss miracle. Detox darling. The truth, as usual, sits somewhere in the middle. Let’s sort this out. Apple Cider Vinegar: The Hype vs. The Humble Reality At its core, apple cider vinegar (ACV)... Continue Reading →
I love ginger. The spicy, sweet rhizome is highly versatile in the kitchen, lending flavor and zing to almost any dish. It’s one of those common ingredients that manages to be both delicious and incredibly useful at the same time. That strange looking root offers an impressive array of benefits. Ginger has long history of... Continue Reading →
Despite being a nurse, I am one of those people who rarely sees my doctor. I go when I have to, like for work physicals, but I really have to be hurting to seek medical care for a cold or sinus infection. I'm lucky to be in good health, and it usually only takes a few... Continue Reading →
Pathways and Potions 