I had a great climbing day today. I persevered through some difficult routes I had failed on before, and finally sent them. My climbing partner is nursing an ankle injury, so I was able to climb more and I pulled off some impressive moves. The weather was perfect, the moves flowed intuitively and for the most part, my... Continue Reading →
Eating for Optimal Health
I've been a dieter all of my life. Seriously, in 2nd grade I was eating Weight Watchers lasagna so I could fit into the communion dress that had been made for my mom when she was 7. I did it, but the weight came back, and then some more, and by high school I was... Continue Reading →
Discipline
I tend to be the type of person who is full of ideas. I'm like a kid in the sense that I want to do everything and try everything and go everywhere. The world is my oyster and life is meant for living. The problem I find is that there is never any time. I... Continue Reading →
Pathways and Potions 