Herbalism. Natural Living. Holistic Health.
Happy Spring! Although winter seems to be hanging on with everything it has, warmer days are really just around the corner. I have to keep reminding myself that all these gloomy days will bring those beautiful May flowers. In just a few short weeks, all of nature will spring to life. It's happening, it just... Continue Reading →
Our world is a mess. Watching the news this morning, I found myself frustrated and worried and thought it best to turn it off. It's crazy. There is so much anger and hate, us against them...it's tough to avoid getting caught up in all of the negativity. People are so stressed, tempers flaring everywhere you... Continue Reading →
A year ago, I was sitting in this very room thinking of dozens of changes I wanted to make in my life. Some of them seemed impossible, others were just a matter of committing. As I sit here now and reflect on the past year, I am amazed at how different my life is and... Continue Reading →
Yes, green smoothies and back pain are what I've been up to these past few days. I pulled a lower back muscle at work last Monday, and I've been unable to do much more than walking and careful stretching. I can't say that I've been the most positive person this past week - it just... Continue Reading →
I tend to be the type of person who is full of ideas. I'm like a kid in the sense that I want to do everything and try everything and go everywhere. The world is my oyster and life is meant for living. The problem I find is that there is never any time. I... Continue Reading →
Pathways and Potions 